Child Development

Criss Cross Applesauce, No! Criss Cross Sit Strong, Yes! PART 2: Action Steps

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Suggestions for how to introduce Criss Cross Sit Strong to children, with adaptations for tight hips and alternative positions. The importance of adults modeling and talking to children about their posture.

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Criss Cross Applesauce, No! Criss Cross Sit Strong, Yes! PART 1: Background 

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Criss Cross Sit Strong is a way for children to sit on the floor with their spines straight, which leads to strong posture that can aid in development.

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