Month: August 2023

Criss Cross Applesauce, No! Criss Cross Sit Strong, Yes! PART 2: Action Steps

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Suggestions for how to introduce Criss Cross Sit Strong to children, with adaptations for tight hips and alternative positions. The importance of adults modeling and talking to children about their posture.

Criss Cross Applesauce, No! Criss Cross Sit Strong, Yes! PART 1: Background 

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Criss Cross Sit Strong is a way for children to sit on the floor with their spines straight, which leads to strong posture that can aid in development.

Other Voices: LFP Weekend 2023 Reflections

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Many adults who attended LFP 2023 Weekend shared reflections on social media about their experiences. Here are two, one from an occupational therapist and the other from an athete, both of whom have upper limb differences!