Laura
Overuse syndrome is one of the most common, and least discussed, long-term considerations for people with upper limb differences. Because these bodies often work harder and rely on compensation, strain can build gradually over time. This resource hub offers practical, prevention-focused guidance to support strength, balance, and participation across childhood and adulthood.
Simple, family-friendly habits that help protect growing bodies. These five daily practices support balance, strength, and rest for children with upper limb differences — and work well for the whole family
An age-appropriate guide to introducing upper limb difference body care and overuse syndrome awareness with your child, without fear, pressure, or singling them out. Designed to support whole-family conversations about strong, sustainable bodies.
Bullying does not always look like name-calling or obvious cruelty. For children with limb differences, social harm often exists on a spectrum from subtle exclusion to hurtful “joking,” sometimes coming from close friends. This post explores bullying as a systems issue and explains why adult support matters.
Language around limb difference and limb loss can feel confusing, especially when similar bodies are described using different words. This guide explains the differences between congenital limb difference and acquired limb loss, explores why terminology varies, and offers a thoughtful framework for using respectful, person-centered language.
A quick guide to upper-body strengthening tools that work well for children and adults with upper limb differences. This post reviews the specific products I use as a partial-hand adult and pediatric OT, why strengthening supports overuse prevention, and what to consider when choosing tools for different anatomies. Educational only; not medical advice.
Limb different toys are fabulous for all children for so many reasons! There now are so many incredible options available at the click of a button
People with one-sided upper limb differences (ULD) experience increased risk of developing overuse syndrome over their lifetimes due to strain on the dominant side. Learn all about overuse syndrome and what parents and practitioners can do to help